{"id":7637,"date":"2026-02-12T11:41:29","date_gmt":"2026-02-12T10:41:29","guid":{"rendered":"https:\/\/nehomy.com\/?page_id=7637"},"modified":"2026-04-27T10:20:07","modified_gmt":"2026-04-27T08:20:07","slug":"comment-mieux-vivre-avec-son-irc","status":"publish","type":"page","link":"https:\/\/nehomy.com\/es\/comment-mieux-vivre-avec-son-irc\/","title":{"rendered":"Comment mieux vivre avec son IRC"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"7637\" class=\"elementor elementor-7637\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76b3b301 e-flex e-con-boxed e-con e-parent\" data-id=\"76b3b301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aa1bb55 e-con-full e-flex e-con e-child\" data-id=\"aa1bb55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e09771d elementor-widget elementor-widget-text-editor\" data-id=\"3e09771d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Comment mieux vivre avec son IRC ?<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d113ed5 e-con-full e-flex e-con e-child\" data-id=\"d113ed5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1873af0 elementor-widget elementor-widget-image\" data-id=\"1873af0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/nehomy.com\/wp-content\/uploads\/2026\/02\/Group-16.svg\" class=\"attachment-large size-large wp-image-7314\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-019873f e-flex e-con-boxed e-con e-parent\" data-id=\"019873f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f837d58 elementor-widget elementor-widget-text-editor\" data-id=\"f837d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Vivre avec une insuffisance r\u00e9nale, c\u2019est bien plus que suivre un traitement : c\u2019est aussi apprendre \u00e0 pr\u00e9server sa sant\u00e9 et \u00e0 rester acteur de sa qualit\u00e9 de vie.<sup>1,2<\/sup><\/p><p style=\"text-align: center;\">Mieux vivre avec une insuffisance r\u00e9nale chronique, c\u2019est avant tout apprendre \u00e0 adapter son quotidien pas \u00e0 pas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eca4071 e-flex e-con-boxed e-con e-parent\" data-id=\"eca4071\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-db16dc4 e-con-full e-flex e-con e-child\" data-id=\"db16dc4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1e79c0e e-con-full e-flex e-con e-child\" data-id=\"1e79c0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b91b9c elementor-widget elementor-widget-image\" data-id=\"5b91b9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/nehomy.com\/wp-content\/uploads\/2026\/01\/image-3-conseil.svg\" class=\"attachment-large size-large wp-image-6777\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f4c390 e-con-full e-flex e-con e-child\" data-id=\"7f4c390\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-893e3f3 elementor-widget elementor-widget-text-editor\" data-id=\"893e3f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Adoptar una dieta protectora para los ri\u00f1ones<\/h2><p>C&rsquo;est souvent le levier le plus important. Il s&rsquo;agit de r\u00e9duire le sel (pour prot\u00e9ger la tension et les reins), limiter les aliments riches en potassium (banane, pomme de terre, l\u00e9gumineuses) et en phosphore (produits laitiers, sodas) si les taux sont \u00e9lev\u00e9s, et mod\u00e9rer les prot\u00e9ines animales. Un di\u00e9t\u00e9ticien sp\u00e9cialis\u00e9 en n\u00e9phrologie est pr\u00e9cieux. L\u2019hydratation, elle aussi, s\u2019ajuste en fonction du stade de l\u2019IRC et des recommandations de l\u2019\u00e9quipe soignante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce53cef e-flex e-con-boxed e-con e-parent\" data-id=\"ce53cef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e4493b9 e-con-full e-flex e-con e-child\" data-id=\"e4493b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e4a23d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4e4a23d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Attention aux m\u00e9dicaments et <br \/>\u00e0 l&rsquo;autom\u00e9dication<\/h2><p>Comprendre l\u2019impact de certains m\u00e9dicaments comme les anti-inflammatoires non st\u00e9ro\u00efdiens (ibuprof\u00e8ne, k\u00e9toprof\u00e8ne\u2026) ou certains compl\u00e9ments car ils peuvent d\u00e9grader la fonction r\u00e9nale.<\/p><p>\u00a0<\/p><p>Certains produits de contraste, antibiotiques ou compl\u00e9ments alimentaires peuvent aussi \u00eatre n\u00e9phrotoxiques. N&rsquo;h\u00e9sitez pas \u00e0 demander les conseils de votre \u00e9quipe soignante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-701722e e-con-full e-flex e-con e-child\" data-id=\"701722e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd7820d elementor-widget elementor-widget-image\" data-id=\"dd7820d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/nehomy.com\/wp-content\/uploads\/2026\/02\/icone-patient-aidant.svg\" class=\"attachment-large size-large wp-image-7305\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-742aa4b e-flex e-con-boxed e-con e-parent\" data-id=\"742aa4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f435210 elementor-widget elementor-widget-text-editor\" data-id=\"f435210\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"TypographyPresentation TypographyPresentation--medium RichText3-paragraph--withVSpacingNormal RichText3-paragraph HighlightSol HighlightSol--buildingBlock\" style=\"text-align: center;\">L\u2019IRC peut influencer le niveau d\u2019\u00e9nergie, la digestion ou l\u2019\u00e9quilibre hydrique, mais des solutions existent pour retrouver plus de confort<\/h3><div style=\"text-align: center;\"><span style=\"white-space-collapse: preserve;\">Mieux reconna\u00eetre ce que l\u2019on ressent, comprendre ses sympt\u00f4mes et d\u00e9couvrir des gestes simples pour y faire face peut aider \u00e0 retrouver du confort et \u00e0 vivre son quotidien plus sereinement. L\u2019activit\u00e9 physique contribue \u00e9galement \u00e0 cet \u00e9quilibre : en r\u00e9duisant la tension art\u00e9rielle, elle am\u00e9liore la sant\u00e9 cardiovasculaire et pr\u00e9serve la masse musculaire, une marche douce et r\u00e9guli\u00e8re peut devenir un v\u00e9ritable alli\u00e9 au fil des jours.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1afa861 e-flex e-con-boxed e-con e-parent\" data-id=\"1afa861\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dd44d4c e-con-full e-flex e-con e-child\" data-id=\"dd44d4c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7783392 e-con-full e-flex e-con e-child\" data-id=\"7783392\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cf15c3 elementor-widget elementor-widget-image\" data-id=\"7cf15c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/nehomy.com\/wp-content\/uploads\/2026\/01\/image-2-hdd.svg\" class=\"attachment-large size-large wp-image-6735\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c10d9a7 e-con-full e-flex e-con e-child\" data-id=\"c10d9a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9495cc6 elementor-widget elementor-widget-text-editor\" data-id=\"9495cc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Poursuivre ses activit\u00e9s reste possible pour beaucoup de patients.<\/h3><p>Avec un traitement bien organis\u00e9, des am\u00e9nagements adapt\u00e9s et le soutien de l\u2019entourage, il est souvent possible de maintenir une vie professionnelle, familiale et sociale active. L\u2019objectif est d\u2019aider chacun \u00e0 trouver son propre \u00e9quilibre, en accord avec son rythme et son parcours de soins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a43a2e2 e-flex e-con-boxed e-con e-parent\" data-id=\"3a43a2e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-79a0988 e-con-full e-flex e-con e-child\" data-id=\"79a0988\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6648e25 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"6648e25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nehomy.com\/es\/comment-mieux-vivre-avec-son-irc\/conseils-nutrition\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"63\" height=\"63\" viewbox=\"0 0 63 63\" fill=\"none\"><circle cx=\"31.3606\" cy=\"31.3606\" r=\"30.6479\" fill=\"white\" stroke=\"#FF6E6E\" stroke-width=\"1.42548\"><\/circle><path d=\"M21.3823 31.3607C20.5951 31.3607 19.9568 31.9989 19.9568 32.7861C19.9568 33.5734 20.5951 34.2116 21.3823 34.2116L21.3823 32.7861L21.3823 31.3607ZM47.041 32.7861L32.7862 24.5561L32.7862 41.0162L47.041 32.7861ZM21.3823 32.7861L21.3823 34.2116L34.2117 34.2116L34.2117 32.7861L34.2117 31.3606L21.3823 31.3607L21.3823 32.7861Z\" fill=\"#FF6E6E\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Asesoramiento nutricional<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-221622d elementor-widget elementor-widget-button\" data-id=\"221622d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nehomy.com\/es\/quest-ce-que-lirc\/les-causes-de-lirc\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Retour Les causes de l'IRC<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Comment mieux vivre avec son IRC ? Vivre avec une insuffisance r\u00e9nale, c\u2019est bien plus que suivre un traitement : c\u2019est aussi apprendre \u00e0 pr\u00e9server sa sant\u00e9 et \u00e0 rester acteur de sa qualit\u00e9 de vie.1,2 Mieux vivre avec une insuffisance r\u00e9nale chronique, c\u2019est avant tout apprendre \u00e0 adapter son quotidien pas \u00e0 pas. Adopter une alimentation n\u00e9phroprotectrice C&rsquo;est souvent le levier le plus important. Il s&rsquo;agit de r\u00e9duire le sel (pour prot\u00e9ger la tension et les reins), limiter les aliments riches en potassium (banane, pomme de terre, l\u00e9gumineuses) et en phosphore (produits laitiers, sodas) si les taux sont \u00e9lev\u00e9s, et mod\u00e9rer les prot\u00e9ines animales. Un di\u00e9t\u00e9ticien sp\u00e9cialis\u00e9 en n\u00e9phrologie est pr\u00e9cieux. L\u2019hydratation, elle aussi, s\u2019ajuste en fonction du stade de l\u2019IRC et des recommandations de l\u2019\u00e9quipe soignante. Attention aux m\u00e9dicaments et \u00e0 l&rsquo;autom\u00e9dication Comprendre l\u2019impact de certains m\u00e9dicaments comme les anti-inflammatoires non st\u00e9ro\u00efdiens (ibuprof\u00e8ne, k\u00e9toprof\u00e8ne\u2026) ou certains compl\u00e9ments car [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7637","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>L&#039;HDD au quotidien - Conseils Pratiques - Patients - Nehomy - H\u00e9modialyse \u00e0 Domicile<\/title>\n<meta name=\"description\" content=\"Conseils pratiques pour int\u00e9grer l\u2019h\u00e9modialyse quotidienne \u00e0 domicile\u202f: organisez vos s\u00e9ances, am\u00e9nagez un espace d\u00e9di\u00e9, suivez votre traitement et optimisez votre qualit\u00e9 de vie gr\u00e2ce \u00e0 un accompagnement adapt\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nehomy.com\/es\/comment-mieux-vivre-avec-son-irc\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment mieux vivre avec son IRC\" \/>\n<meta property=\"og:description\" content=\"Conseils pratiques pour int\u00e9grer l\u2019h\u00e9modialyse quotidienne \u00e0 domicile\u202f: organisez vos s\u00e9ances, am\u00e9nagez un espace d\u00e9di\u00e9, suivez votre traitement et optimisez votre qualit\u00e9 de vie gr\u00e2ce \u00e0 un accompagnement adapt\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nehomy.com\/es\/comment-mieux-vivre-avec-son-irc\/\" \/>\n<meta property=\"og:site_name\" content=\"Nehomy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Nehomy\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-27T08:20:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nehomy.com\/wp-content\/uploads\/2026\/02\/Group-16.svg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nehomy.com\\\/comment-mieux-vivre-avec-son-irc\\\/\",\"url\":\"https:\\\/\\\/nehomy.com\\\/comment-mieux-vivre-avec-son-irc\\\/\",\"name\":\"L'HDD au quotidien - 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