{"id":7040,"date":"2026-02-06T21:37:39","date_gmt":"2026-02-06T20:37:39","guid":{"rendered":"https:\/\/nehomy.com\/?page_id=7040"},"modified":"2026-04-27T10:20:22","modified_gmt":"2026-04-27T08:20:22","slug":"conseils-nutrition","status":"publish","type":"page","link":"https:\/\/nehomy.com\/en\/how-can-you-live-better-with-ckd\/nutritional-advice\/","title":{"rendered":"Nutritional advice"},"content":{"rendered":"
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Nutritional advice<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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10 Dietary Tips<\/strong> to Help Preserve Your Kidney Function<\/strong><\/h2>

The kidneys play an essential role in removing toxins, regulating fluid and mineral balance, and producing certain hormones. An appropriate diet can help slow the progression of kidney disease and preserve kidney function for as long as possible.<\/p>

Here are 10 tips for adopting a kidney-friendly diet34,35<\/sup> :<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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1\/<\/strong> Control your salt intake<\/strong><\/h3>

Excess salt contributes to high blood pressure and increases the workload on the kidneys. It is recommended not to exceed 6 g of salt per day.\nUse herbs, spices and lemon to flavour your meals instead of table salt. Limit processed foods, cured meats and ready meals that are high in sodium.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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2\/<\/strong> Follow a balanced protein intake<\/strong><\/h3>

Protein is essential, but excessive intake can accelerate kidney deterioration. Before dialysis, it is generally recommended to consume between 0.8 and 1 g of protein per kilogram of body weight per day.\nFavour plant-based proteins (such as pulses and whole grains), which produce fewer metabolic waste products.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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3\/<\/strong> Monitor your potassium intake<\/strong><\/h3>

Potassium is essential for healthy muscle and heart function, but excess levels can become dangerous in advanced kidney disease.\nLimit foods rich in potassium such as bananas, potatoes, spinach and tomatoes. Soaking vegetables and changing the cooking water can help reduce their potassium content.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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4\/<\/strong> Moderate your phosphorus intake<\/strong><\/h3>

High phosphorus levels in the blood can weaken bones and contribute to cardiovascular disease.\nReduce intake of dairy products, fizzy drinks, processed foods and processed meats. Choose natural calcium sources such as green vegetables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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5\/<\/strong> Stay properly hydrated<\/strong><\/h3>

Water helps the kidneys filter toxins. The ideal amount varies depending on your health condition and your doctor\u2019s recommendations.\nIn advanced kidney disease, fluid restriction may be necessary to avoid fluid retention.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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6\/<\/strong> Choose a more alkaline diet<\/strong><\/h3>

Kidney disease can make the blood more acidic. To help restore balance, increase your intake of alkalising foods such as fresh fruit and vegetables, and reduce acidifying foods such as red meat, cheese and refined cereals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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7\/<\/strong> Avoid ultra-processed foods<\/strong><\/h3>

Food additives, preservatives and colourings found in ready meals, fast food and fizzy drinks increase the toxic burden on the kidneys.\nWhenever possible, choose homemade meals prepared with fresh, natural ingredients.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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8\/<\/strong> Manage your sugar and refined carbohydrate intake<\/strong><\/h3>

Diabetes is one of the leading causes of kidney disease.\nTo help stabilise blood sugar levels, favour complex carbohydrates (whole grains, pulses) and limit fast sugars such as pastries, fizzy drinks and sweets.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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9\/<\/strong> 9\/ Be cautious with medications and food supplements<\/strong><\/h3>

Certain non-steroidal anti-inflammatory drugs (NSAIDs) and dietary supplements (particularly herbal products) may be harmful to the kidneys.\nAlways seek medical advice before taking any medication or supplement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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10\/<\/strong>10\/ Follow a varied diet adapted to your stage of kidney disease<\/strong><\/h3>

Nutritional needs vary according to disease progression. Regular follow-up with a dietitian or nephrologist is essential to adapt your diet and preserve kidney function as effectively as possible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Taking care of your kidneys begins with a balanced diet rich in natural foods. By adopting these healthy habits, you can help preserve kidney function and improve your quality of life.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/circle><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tManaging side effects<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBack to How can you live better with CKD?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Conseils nutrition 10 conseils alimentaires pour mieux pr\u00e9server votre fonction r\u00e9nale Les reins jouent un r\u00f4le essentiel dans l\u2019\u00e9limination des toxines, la r\u00e9gulation de l\u2019\u00e9quilibre hydrique et min\u00e9ral, ainsi que la production de certaines hormones. Une alimentation adapt\u00e9e peut ralentir la progression d\u2019une insuffisance r\u00e9nale et pr\u00e9server au mieux leur fonction. Voici 10 conseils pour adopter une alimentation n\u00e9phroprot\u00e9ctrice34,35 : 1\/\u00a0Contr\u00f4lez votre consommation de sel Un exc\u00e8s de sel favorise l\u2019hypertension art\u00e9rielle et augmente la charge de travail des reins. Il est recommand\u00e9 de ne pas d\u00e9passer 6 g de sel par jour. Privil\u00e9giez les herbes aromatiques, les \u00e9pices et le citron pour relever vos plats plut\u00f4t que le sel de table. Limitez les aliments transform\u00e9s, les charcuteries et les plats pr\u00e9par\u00e9s riches en sodium\u200b. 2. Adoptez une alimentation \u00e9quilibr\u00e9e en prot\u00e9ines Les prot\u00e9ines sont essentielles, mais un exc\u00e8s peut acc\u00e9l\u00e9rer la d\u00e9t\u00e9rioration des reins. Avant la dialyse, il est […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":7637,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-7040","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nL'HDD au quotidien - Conseils Pratiques - Patients - Nehomy - H\u00e9modialyse \u00e0 Domicile<\/title>\n<meta name=\"description\" content=\"Conseils pratiques pour int\u00e9grer l\u2019h\u00e9modialyse quotidienne \u00e0 domicile\u202f: organisez vos s\u00e9ances, am\u00e9nagez un espace d\u00e9di\u00e9, suivez votre traitement et optimisez votre qualit\u00e9 de vie gr\u00e2ce \u00e0 un accompagnement adapt\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nehomy.com\/en\/how-can-you-live-better-with-ckd\/nutritional-advice\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conseils nutrition\" \/>\n<meta property=\"og:description\" content=\"Conseils pratiques pour int\u00e9grer l\u2019h\u00e9modialyse quotidienne \u00e0 domicile\u202f: organisez vos s\u00e9ances, am\u00e9nagez un espace d\u00e9di\u00e9, suivez votre traitement et optimisez votre qualit\u00e9 de vie gr\u00e2ce \u00e0 un accompagnement adapt\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nehomy.com\/en\/how-can-you-live-better-with-ckd\/nutritional-advice\/\" \/>\n<meta property=\"og:site_name\" content=\"Nehomy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Nehomy\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-27T08:20:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nehomy.com\/wp-content\/uploads\/2026\/02\/image-3-conseil.svg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nehomy.com\\\/comment-mieux-vivre-avec-son-irc\\\/conseils-nutrition\\\/\",\"url\":\"https:\\\/\\\/nehomy.com\\\/comment-mieux-vivre-avec-son-irc\\\/conseils-nutrition\\\/\",\"name\":\"L'HDD au quotidien - 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